$99.00 USD

Due to the fact that our products are digital, they cannot be returned or exchanged. We cannot issue refunds after the purchase is made. Please be sure to review the features and program requirements prior to purchasing. If you have any specific questions, please contact us before you purchase. You agree to these terms and terms of use.

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Vitaé: Pelvic Floor Dysfunction and Post Natal Health

Vitae is a self-paced online learning program for women ready to strengthen their pelvic floor, and starting living their life pain free.

In this course you will learn:

  • To strengthen your abdominal and pelvic floor muscles to relieve back pain.

  • Support diastasis recti, heal symptoms of pelvic floor pain and incontinence, and return you to health.

  • Dive into the anatomy and physiology of the pelvic floor.

  • Empower yourself with the skills to advocate for your pelvic floor needs when speaking with physicians and medical professionals.

Progressions: Upgrade during checkout to include two private sessions.

With one-on-one attention, you'll receive added exercises tailored to your needs and body to aid in your recovery.

 

Disclaimer: This course is not a substitute for a physician’s care and we encourage you to speak to your physician about our course. You must be 8 weeks postpartum but there is no upper age limit.