About Greta

As an avid student of the Sciences with an M. Sc. in Evolutionary Biology from the University of British Columbia, I am fascinated with the intersection of Form and Function in the living world. The idea that form precedes function is a guide and a goal in my Pilates practice. I use my knowledge of biomechanics and kinesiology as the basis which informs my work. We will strive together to find effective movement patterns for your body and the muscle activation that promotes strength, balance, and alignment specific for you.

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Greta Portrait

 

Ready to get moving? There are two ways to get started. 

One-on-One

Want to learn specific techniques for your body? Book a One-on-One lesson for personalized instruction virtually or in our bespoke Pilates studio in Davis, California.

Virtual Course

An at home, self-paced course to learn more about your pelvic floor, and how to advocate for your needs.

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